{"id":534,"date":"2024-12-30T17:03:35","date_gmt":"2024-12-30T19:03:35","guid":{"rendered":"https:\/\/www.biolabemcasa.com.br\/?p=534"},"modified":"2025-12-09T14:43:06","modified_gmt":"2025-12-09T17:43:06","slug":"%e7%96%b2%e5%8a%b3%e5%8f%af%e8%83%bd%e6%98%af%e7%bb%b4%e7%94%9f%e7%b4%a0b12%e7%bc%ba%e4%b9%8f%e7%9a%84%e5%be%81%e5%85%86","status":"publish","type":"post","link":"https:\/\/www.biolabeco.com.br\/zh\/blog\/mobilidade-e-atividade-fisica\/indisposicao-pode-ser-indicio-de-carencia-de-vitamina-b12\/","title":{"rendered":"\u4e0d\u9002\u611f\uff1f\u8fd9\u53ef\u80fd\u662f\u7ef4\u751f\u7d20B12\u7f3a\u4e4f\u7684\u5f81\u5146"},"content":{"rendered":"<p>\u7ef4\u751f\u7d20 B12 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B12 \u53ef\u5728\u52a8\u7269\u6027\u98df\u7269\u4e2d\u627e\u5230\uff0c\u4f8b\u5982\u9c7c\u3001\u6d77\u9c9c\u3001\u8089\u7c7b\u3001\u4e73\u5236\u54c1\u548c\u86cb\u7c7b\u3002\u7136\u800c\uff0c\u5b83\u5374\u4e0d\u5e38\u89c1\u4e8e\u690d\u7269\u6027\u98df\u7269\u4e2d\u3002\u56e0\u6b64\uff0c\u7d20\u98df\u8005\u548c\u7d20\u98df\u8005\u5f80\u5f80\u4f1a\u7f3a\u4e4f\u8fd9\u79cd\u7ef4\u751f\u7d20\u3002\u7136\u800c\uff0c\u8fd9\u79cd\u7ef4\u751f\u7d20\u7684\u7f3a\u4e4f\u4e5f\u53ef\u80fd\u4e0e\u5e74\u9f84\u548c\u67d0\u4e9b\u80c3\u80a0\u9053\u75be\u75c5\u6709\u5173\uff0c\u4f8b\u5982\u4e73\u7cdc\u6cfb\u548c\u514b\u7f57\u6069\u75c5\u3002\u6b64\u5916\uff0c\u4e0d\u98df\u7528\u8089\u7c7b\u7684\u6bcd\u4eb2\u6240\u751f\u7684\u5a74\u513f\u4ee5\u53ca\u63a5\u53d7\u80c3\u80a0\u9053\u624b\u672f\u7684\u4eba\u4e5f\u5c5e\u4e8e\u98ce\u9669\u4eba\u7fa4\u3002.<\/p>\n<p>\u4e3a\u4e86\u786e\u5b9a\u60a8\u662f\u5426\u7f3a\u4e4f\u7ef4\u751f\u7d20 B12\uff0c\u9700\u8981\u8fdb\u884c\u5b9e\u9a8c\u5ba4\u68c0\u67e5\u3002\u5982\u679c\u60a8\u4e0d\u786e\u5b9a\uff0c\u8bf7\u54a8\u8be2\u4e13\u4e1a\u4eba\u58eb\uff0c\u4ee5\u4fbf\u4e3a\u60a8\u63a8\u8350\u6700\u4f73\u7684\u8865\u5145\u65b9\u5f0f\u3002\u6b64\u5916\uff0c\u968f\u7740\u6280\u672f\u7684\u4e0d\u65ad\u53d1\u5c55\uff0c\u60a8\u8fd8\u53ef\u4ee5\u627e\u5230\u6ee1\u8db3\u65e5\u5e38\u9700\u6c42\u7684\u7eaf\u7d20\u98df\u8865\u5145\u5242\u3002.<\/p>\n<p><span style=\"font-size: 14px;\"><em>\u6765\u6e90\uff1a<\/em><\/span><\/p>\n<h6><span style=\"font-size: 14px;\"><em>https:\/\/www.biolabemcasa.com.br\/produtos\/ativb-1000mcg-com-30-comprimidos<\/em><\/span><\/h6>\n<h6>https:\/\/abran.org.br\/imprensa\/noticia\/associacao-da-ingestao-de-vitamina-b-12-de-laticinios-e-de-carnes-na-diminuicao-do-risco-de-baixo-status-e-deficiencia-de-vitamina-b-12<\/h6>\n<h6>https:\/\/codeagro.agricultura.sp.gov.br\/cesans\/artigo\/170\/vitamina-b12<\/h6>\n<blockquote class=\"wp-embedded-content\" data-secret=\"b5aAfIleev\"><p><a href=\"https:\/\/svb.org.br\/vegetarianismo-e-veganismo\/saude\/\">\u5065\u5eb7<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u201c\u5065\u5eb7\u201d \u2014 SVB\" src=\"https:\/\/svb.org.br\/vegetarianismo-e-veganismo\/saude\/embed\/#?secret=gK5QtYLvu2#?secret=b5aAfIleev\" data-secret=\"b5aAfIleev\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h6>https:\/\/old.svb.org.br\/images\/livros\/alimentacao-vegetariana2019-web-.pdf<\/h6>\n<h6>https:\/\/www.scielo.br\/j\/jbpml\/a\/ds8PKDSTTBsXBhtfHqncT8M\/#:~:text=Em%20pa%C3%ADses%20industrializados%2C%20estudos%20epidemiol%C3%B3gicos,de%20vitamina%20usada%20no%20estudo).<\/h6>","protected":false},"excerpt":{"rendered":"<p>A vitamina B12 tem papel fundamental na manuten\u00e7\u00e3o de v\u00e1rias fun\u00e7\u00f5es do corpo humano e sua presen\u00e7a \u00e9 indispens\u00e1vel em uma alimenta\u00e7\u00e3o equilibrada. Tamb\u00e9m conhecida como cobalamina, ela faz parte do complexo B e est\u00e1 diretamente envolvida na forma\u00e7\u00e3o das c\u00e9lulas sangu\u00edneas e dos neur\u00f4nios, e \u00e9 muito importante para a manuten\u00e7\u00e3o da bainha de [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":14959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1620,1618,1616],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Indisposi\u00e7\u00e3o? Pode ser ind\u00edcio de car\u00eancia de vitamina B12 - Biolab &amp; Co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biolabeco.com.br\/zh\/\u535a\u5ba2\/\u6d41\u52a8\u6027\u548c\u4f53\u80b2\u6d3b\u52a8\/\u75b2\u52b3\u53ef\u80fd\u662f\u7ef4\u751f\u7d20b12\u7f3a\u4e4f\u7684\u5f81\u5146\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Indisposi\u00e7\u00e3o? Pode ser ind\u00edcio de car\u00eancia de vitamina B12\" \/>\n<meta property=\"og:description\" content=\"A vitamina B12 tem papel fundamental na manuten\u00e7\u00e3o de v\u00e1rias fun\u00e7\u00f5es do corpo humano e sua presen\u00e7a \u00e9 indispens\u00e1vel em uma alimenta\u00e7\u00e3o equilibrada. 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