Endometriosis: What Are the Early Symptoms, and Why Do So Many Women Take So Long to Be Diagnosed?
Endometriosis affects approximately 190 million women of reproductive age worldwide, according to the World Health Organization. In Brazil, according to the Brazilian Federation of Gynecology and Obstetrics Associations (Febrasgo), it is estimated that one in ten women in this...
September 3, 2026
How Proper Intimate Hygiene Protects Your Body's Balance at Every Stage of Life
Taking care of your intimate hygiene goes far beyond vanity or a simple bathing routine. Although it is an essential part of personal health care, it may receive less attention than it deserves and be treated more as a matter of vanity...
August 27, 2026
Abnormal Uterine Bleeding: What It Is, What Causes It, and When to Seek Medical Help
About one in three women seeks gynecological care at some point in their lives due to an episode of abnormal uterine bleeding. Although it is a common complaint in doctors’ offices, the topic is still shrouded in confusion: it is common for...
August 18, 2026
Women's Health Throughout Life: What Changes at Each Stage and How to Take Care of Yourself with Quality Information
Women’s health changes throughout their lives. Puberty, menstrual cycles, sexual and reproductive health, pregnancy, the postpartum period, perimenopause, menopause, and aging each present different needs in terms of care, prevention, and monitoring. For this reason, the health priorities of a teenage girl are not...
July 15, 2026
Birth Control Methods: Types, How They Work, and What to Consider Before Talking to Your Doctor
Choosing a contraceptive method shouldn't be a decision made in the dark. There are different options, each with its own method of use, duration, mechanism of action, and specific precautions. Therefore, the most appropriate method may vary depending on age, medical history...
July 10, 2026
Women's heart health requires attention and prevention
From the menopause to stress management, find out what really affects women's heart healthWhen it comes to heart disease, many people still associate the problem with men. But the reality is different and deserves attention, especially...
27 May 2026
How does accelerated weight loss impact the gut and microbiota?
If you're going through an accelerated weight loss process, either with the help of the latest drugs or after bariatric surgery, you may have noticed that the changes go beyond the number on the scale. The gut is also...
25 Feb 2026
Slimming beyond the scales: what changes in the body during weight loss
When you decide to lose weight, it's natural that the number on the scale becomes the main protagonist. But what many people don't realize is that, while the weight is falling, the body is going through a series of silent and important changes.Losing weight...
12 Jan 2026
From generation to generation: what a woman's heart has to say about genetic inheritance and care
Understand how family history can influence cardiovascular health - and what you can do to protect yourself. When it comes to women's health, the heart also needs to play a leading role. Although many people still associate heart disease...
09 May 2025
4 ways to exercise, even with a busy routine
Physical activity tips for women with a busy day - and the desire to take care of themselves With so many commitments, tasks and unforeseen events, it's not always easy to fit exercise into your daily routine. But movement...
24 Apr 2025