Blog
Content on health, well-being and quality of life - by those who know how to care
How do emotions affect skin health?
Have you ever had the feeling that your skin "reacts" to your feelings? A moment of tension that ends in an acne breakout, a phase of anxiety that coincides with the worsening of psoriasis, or an insistent itch in...
29 Jul 2025
What is the relationship between blood pressure and cognitive decline?
High blood pressure is one of the most common chronic conditions among Brazilians. But what many people still don't know is that uncontrolled blood pressure doesn't just affect the cardiovascular system. Recent studies show an important relationship between...
21 Jul 2025
Beyond mood: the side effects of energy drinks on your heart
Energy drink consumption may seem harmless, but it requires attention when it comes to cardiovascular health. After all, what are the side effects of energy drinks? The search for more energy and disposition is common - especially on days when tiredness...
11 Jun 2025
Your skin feels everything: the impact of stress that goes beyond the mind
Tiredness, irritation, anxiety... And your skin in the middle of it all? Understand the relationship. Have you ever noticed how, in times of stress, your skin seems to react too? A pimple that appears out of nowhere, an insistent itch, that redness that bothers you, nothing...
06 Jun 2025
Symptoms that don't show up on tests: depression and neurological diseases
Understand the connection between neurological diseases and depression - and why this relationship deserves your attention. Often, when we think of neurological diseases, the physical symptoms are the first that come to mind: tremors, memory loss, motor changes....
22 May 2025
From generation to generation: what a woman's heart has to say about genetic inheritance and care
Understand how family history can influence cardiovascular health - and what you can do to protect yourself. When it comes to women's health, the heart also needs to play a leading role. Although many people still associate heart disease...
09 May 2025
Migraine and anxiety: when body and mind talk together
Do you experience frequent headaches, difficulty relaxing and anxiety that always seems to be lurking? These symptoms may seem separate, but they're actually more connected than you might think: migraine. Studies report that chronic migraine...
30 Apr 2025
4 ways to exercise, even with a busy routine
Physical activity tips for women with a busy day - and the desire to take care of themselves With so many commitments, tasks and unforeseen events, it's not always easy to fit exercise into your daily routine. But movement...
24 Apr 2025
The body changes, so does its treatment: how epilepsy accompanies women over the years
Learn how hormonal cycles influence epileptic seizures and how to adapt treatment to live a better life Epilepsy is a neurological condition that affects millions of people worldwide, but when we talk about women's health,...
17 Apr 2025
Accumulation of fat in the liver is a health warning
Non-alcoholic fatty liver disease (NAFLD), known as "hepatic steatosis", has become an increasingly common concern. According to data from the Brazilian Society of Hepatology, between 20% and 30% of the population suffer from this condition characterized by excessive...
15 Feb 2025